Write to Heal 

(feel - reflect - process - best case start to heal)
Journaling - Workshops 

Journaling can be a form of creative autobiographic and/or fictive writing - in the WTH-Workshops the focus is set on processing personal experiences, overcoming internalised blockages and aims to strengthen the relationship with our selves. 

Together a safer and braver space is being created that allows to deep dive into of our inner feelings; self reflection is key to revealing depths and practices are shared to  keeping up the journaling practice at home.

I have various concepts for different WTH- workshops with different focuses on self reflection, healing-journeys and (creative)writing, so that everyone will leave the workshop with the tools at hand that they desire. 

These tools help to write down emotions of our everyday life will make it easier to process the emotional baggage we oftentimes just carry around with ourselves.

In other words - these journaling methods are helping to start feeling, reflecting processing and healing us - collectively. 

We usually get into very warm, understanding and meaningful conversations about ourselves. Nobody has to share what is being written in the workshop - anyone is welcome tho to share anything they like in the space we’re creating together.

This workshop is dedicated to create a safer space for (QTI)BIPOCs - so oftentimes we’ll talk about what it means to be an ‚Individual of color‘ in this mainly white society..